Sports Books
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Greatest Team Ever - Cowboys Dynasty (book) is the best!Review Date: 2008-01-22
Informative and Beautiful PicturesReview Date: 2008-01-19
2 stay 1 to IraqReview Date: 2007-12-13
1 book is going to my younger brother who is in Iraq fighting for Our Country - He'll love his signed copy.
1 is for my father-in-law... I know this lifelong Cowboy fan will love to relive the memories of this team through the pages of Norms book.
Of course I will love my copy here in N. Texas - Thanks Norm!!!
What a Book!Review Date: 2007-11-16
The book is a great behind the scenes view...the photographs are amazing, the supporting story line riveting.
What a team...what a book!
Sports Center and Illistrated combined for Cowboy Fans!Review Date: 2007-11-14
Every page is full of eye catching photo's with defining subtexts. If you love Dallas Cowboys, Sports Center, Sports Illistrated, and some Magazines then you'll LOVE this find. Recommend for the average to over the top Dallas Cowboy's fan !!

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Jim CirriloReview Date: 2008-01-26
Good Book That Could Have Been FantasticReview Date: 2007-12-26
The Guns and Bullets sections were filled with interesting technical stuff interspersed with self-promotion. The Gunfights section, on the other hand, is chock full of real world advice and stories with quite a bit of humor thrown in.
My favorite exchange;
Lieutenant - "Jim, did you warn them? Did you tell them to drop their weapons and that they were under arrest?"
Cirillo - "Yeah, but I don't think they heard me because of all the shooting."
Hopefully there are other writings of his that may get published in the future. I would guess he had many important and useful things to say, but this book only gives a small sample.
An American Hero, R.I.P.Review Date: 2007-07-24
Some other, more reasonable critics have described Jim as coming off as arrogant. Having had the privilege of getting to know Jim in the last few months of his life, I can assure them that he was not arrogant in the least. He was a warm, open, and vibrant man, extremely gregarious. He did like to talk about his experiences but the effect was not arrogant. He simply took pride in his accomplishments, but at the same time he would talk about his own mistakes and laugh at himself. He was also very interested in what other people had to say.
I don't think there is anyone who knew Jim who did not regard him as a fine man and a great friend. He will be missed.
Invaluable Advice from a Master GunfighterReview Date: 2004-10-18
Subtitled "Tales and Lessons from a Modern-Day Gunfighter" this book includes chapters covering all of Jim Cirillo's many areas of firearms expertise. Cirillo is one of the few men in the modern era with a depth of experience sufficient to have a legitimate claim to the title "master gunfighter" so his thoughts are of significant interest to anyone who owns and/or regularly carries a gun for self-defense.
"Part One: Guns" includes two chapters, "Averting the Unintentional Shot" and "Hybrid Weapons" addressing, respectively, how to safely practice with and store guns in the home, and Cirillo's experiments over the years customizing a variety of handguns in search of maximum performance.
"Part Two: Bullets" includes "The Two Primary Functions of Handgun Bullets" and "Are Hollowpoints the Way to Go for Stopping Power?" It's interesting to note that the opinions of this master gunfighter, who's "been there and done that" more times than most people have shot gelatin blocks, is quite at odds with conventional wisdom on these topics.
"Part Three: Gunfights" includes five chapters, stories of Cirillo's days in the NYCPD Stakeout Unit and the lessons he learned from those experiences:
"Selection of the Gunfighter" details the qualities Cirillo believes are most essential both to survive a gunfight and deal with the emotional aftermath, based on his personal exposure to many people who both could and couldn't hack it in the Stakeout Unit. It's fascinating reading.
"Shooting for Score or Survival?" critiques the forms of "combat pistol" competition, compared to what's needed to survive a gunfight.
"Firearms Training and the Gunfight" gets into Cirillo's recommended training procedures, including his Weapon Silhouette and Geometric Point aiming methods. This chapter is also noteworthy in that it recounts the story of Cirillo's most famous gunfight, in which he was forced to shoot three armed robbers...only two hours into his very first stakeout!
In "Stress of the Gunfight" we get a few more facts about this incident (based on which Jeff Cooper created an IPSC course of fire called "The Cirillo Drill"), as well as Jim's ideas on how mental perceptions change and are affected by the stress of a life-or-death defensive emergency. This is firsthand experience talking here.
"The Bizarre NYCPD Stakeout Squad" was for me the most enjoyable part of the book, in which Cirillo recounts many hilarious stories of his fellow gunfighters from the Stakeout Unit. I've been fortunate enough to be there when Cirillo's told many of these tales in person, and believe me, you do lose a bit of the effect when you're not hearing them in Cirillo's heavy New Yawk accent. Still, even in written form some of these stories are so funny they verge on slapstick. I defy anyone to read about the gunfight titled "Marty and Benny" without smiling - maybe even breaking into hysterical laughter.
Finally, in the book's postscript, Cirillo reduces down to a set of rules his advice on preparing for a deadly encounter involving firearms. This is all really good stuff, gang.
A book that keeps on givingReview Date: 2005-04-07
Secondly it addresses the psychological aspects of gun fighting better than most books of its era.
Thirdly, it doesnt try to cover motor movement skills like some books. If you want to know how to move, stand, hold the gun and aim...I recommend finding an instructor in the flesh. He doesnt waste 50 pages with wire diagrams of people going around corners and stuff. His book is better without that stuff. Dont try to learn physical skills from books.
Finally, the book unlocks new things to me each time I read it. I read it the first time when I knew nothing of shooting. I found it interesting and something to think about. It was short so it was worth my time. Later, as I grew as a shooter and a person I would reread it about once a year and notice things I hadnt seen before. New insights I had gained would allow me to comprehend things better and it made certain parts of the book more illuminating.
The book isnt perfect but for its cost and length it is well worth your time and money.

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Ballad of the Whiskey RobberReview Date: 2008-06-28
It has got rave reviews and sounded promising. But having lived in post-communist Hungary, there is nothing romantic about bank robbers or any criminals.
I was living half-way up a mountainside in rural Spain but even that didn't spur me on to finish.
Good robbers don't necessarily make good writers and with his ill-gotten gains he would have been better to invest in a ghost writer.
Sorry, it gets a thumbs down from me.
Brilliant!Review Date: 2008-04-29
Fantastic, Hilarious...and a Bit Chilling!Review Date: 2007-05-24
Great Read!Review Date: 2007-04-11
Highly recommend this book!
An Extremely Entertaining ReadReview Date: 2007-01-04

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The title was the best partReview Date: 2007-08-05
DissappointedReview Date: 2008-01-07
Works for meReview Date: 2007-12-12
Ok, but there are better books out thereReview Date: 2008-02-25
I would recommend flipping through this book before purchasing, because I only found a couple pieces of information / exercises that I thought were beneficial that I didn't already know. Plus, it kind of looks like it was published / written about 10 years ago.
Application to Golf Too SketchyReview Date: 2007-01-30

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Great source for FL diving informationReview Date: 2007-11-06
Bible of S.Florida divers!Review Date: 2007-09-30
good as the old copysReview Date: 2007-07-08
starting with the old 2nd. edition. it is very good book
to have to ref. dive sites boat, beach, springs. too bad the fl.
gov. has a steep fee on everything. when you say diving
the price goes up. keep up the good work deloach.
thanks capt. rob
Excellent Guide to the Florida Springs.Review Date: 2004-11-05

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Good Overall ContentReview Date: 2008-02-08
The Act of Pitching by BagonziReview Date: 2007-03-29
If you need a book to to identify elements of being a pitcher and to also visually identify them too.... this book is for you!
Excellent Pitching Book for All LevelsReview Date: 2007-03-09
Best Pitching Book - PeriodReview Date: 2004-12-16
It is very easy to spend hundreds of dollars on one-or-another guru's pitching instruction program. I know - I have done it myself. And while I think some of these programs are worth every penny, at under $20, there is NOTHING that can beat the value of this book.
One caveat: if you happen to be in the camp that believes long toss, weighted balls, strength training, pushing off the rubber, etc. are bad, then you will probably disagree with much of what the author has to say. Although he has been around a while, Dr. Bagonzi is on the leading edge of such techniques and training concepts, and is a big proponent of some ideas that a few people may find controversial. I personally have had great success with these techniques, and see only a couple hold outs among the contemporary pitching "gurus" who disagree. However, fair warning if you happen to be one of them (or one of their disciples). By the way, Dr. Bagonzi recognizes these areas of controversy, and is very respectful of those who might disagree.
Bottom line recommendation: if you only buy one pitching program, make it this book.
Complete GuideReview Date: 2007-02-10

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Highly Entertaining, Rich Eisen writes the way he speaks!Review Date: 2008-05-08
ÇommercialReview Date: 2007-12-03
such a great book!Review Date: 2008-01-14
Well, "total access" lets you understand why american football is so popular and, if you already love fotball, like it more than you did before.
congratulations rich, great book, great sport... hope to have nfl network in latin america
Must-read for fans of the NFL and NFL NetworkReview Date: 2007-12-24
My favorite chapter may have been the second, which was about the Pro Bowl. Rich Eisen does a great job of illustrating how laid back it is at the Pro Bowl and some of the cool interactions that go on between players and the NFL Network crew. The chapter about the Combine is very interesting in particular as well.
If you love Rich Eisen, the NFL Network, and football in general, you should find this book very fascinating. It didn't take me long to read at all and it probably won't be long until I read it again.
***HIGHLY RECOMMEND***Review Date: 2007-11-17
Rich Eisen paints very entertaining detailed pictures with a lot of humor that makes it accessible to NFL freaks as well as casual fans like myself.

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Take the guesswork out of baseball trainingReview Date: 2007-08-23
52-Week Baseball Training: A Comprehensive ReviewReview Date: 2001-08-16
Specifically important in the first section is the workout order. Many players train very inefficiently. By Dr. Coleman delineating the optimal order for performance enhancement, players gets an idea of how to best plan their entire training program.
In Chapter One on Postseason training, his presentation of the dietary needs of the athlete for training is very concise and straightforward. He presents a good plan for maintaining fitness during this period of time. By organizing his Off-season training program (Chapter Two) by positions, he deals with one of the primary aspects of physical development--specificity of training. He shows that although there are general exercises that all can do, there are certain exercises that are position specific. In this section he presents a simple yet thorough presentation of dietary needs, which is quite important to the individual.
By including baseball specific drills in Chapter Three, Preseason One training, he again focuses on the need for specificity of training. The section on avoiding arm problems is very important because oftentimes players are overzealous about trying to get ready for the season. This can cause setbacks rather than getting them ready for the upcoming season. His concluding comments on fueling the body with supplements are extremely well stated. He writes, ýEating a diet high in carbohydrates and training hard are the best ergogenic aids available. They are safe, cheap, and effective.ý So many players today are looking for a quick and easy way to develop their physical abilities. In reality, the best way to do it as Dr. Coleman suggests is to eat right and work hard.
Also in this chapter, his baseball ratings test is a good guideline for players to use to see how much they have improved. Although his criteria may not be appropriate for the specific player, individual players can use this to measure gains over time. Monitoring themselves on these various parameters can provide two checks: 1) if their conditioning program is effective and 2) if they are over training and/or stale.
The Preseason Two chapter further emphasizes specificity of training when he discusses simulated innings training and fueling the body. His ten best food tips are a realistic look at the current state of society. Although it is ideal for people to prepare meals, in many cases this is not possible. His suggestions are well taken.
His In Season program (Chapter Five) focuses on the importance of maintaining what has been gained. At this time many players, because they are working on game specific drills, neglect things such as speed and agility. It is critical that Dr. Colemanýs comments be heeded in this section.
Under the section on running, he states, ýThe key to strength is intensity not volumeý. This relates to another important training concept ý overload. He focuses on how critical it is to be efficient in your training. Teaching players to train (and perform) better, not harder, is a critical element of successful coaching. An example with pitching is if you want to learn to pitch fast you should practice pitching fast.
The section on eating in popular restaurants discusses how important it is to eat a good diet. His examples of foods to order and foods to skip are quite good.
Part 2 of the text presents the meat of the material. Although I feel that this could have been placed at the beginning to give the reader an idea of what was to follow, I am sure Dr. Colemanýs decision to place them in this order is based on his background and skill in the field. He presents 16 principles at the beginning of Part 2. These are so critical in developing a sound philosophy of how to train. It is important that these be read and reread before a training program is developed.
Chapter Six discusses the importance of warm-up and cool down in the development of flexibility and in the optimization of training. It contains a series of game specific activities that can help prepare the performer. The use of diagrams and the description of these exercises are quite thorough and build a good base for his training program.
Chapter Seven on core strength training is quite well done. He describes circuit weight training; multiple set training, pyramid training, and four-day split training, along with six day split training. Although a little more detail could have been included in some of these descriptions, enough is presented for the reader to at least ask a conditioning coach for suggestions for developing an individualized program. He presents a concise model for designing the components of your strength program discussing the specifics of sets and reps.
Again, following with the practical nature of the book, the section on the ýdos and donýts of crunchesý is quite well stated. The pictures and descriptions of the daily core are very thorough and very informative. His use of various mediums including medballs and plyometrics points out how complex the field of training is today.
Chapter Eight dealing with the development of the shoulder, elbow, forearm, and hand is quite necessary for the development of throwing for both fielders and pitchers. His cautions about the exercises that can hurt your shoulder are very important. His rotator cuff program is very specific to the baseball player.
Speed (Chapter Nine) is an area that is often overlooked. His five key components to the development of speed concisely present all that is necessary for the individual. His description of the components of running helps the individual player in a very simplistic way ý what needs to be done to run fast. This goes back to specificity of training ý in order to run fast you must run fast.
Finally, Chapter Ten on power and the plyometric element of training to baseball is important. The use of medballs and bounding are quite critical to the complete development of the baseball player.
In conclusion, I feel that this is an excellent text that deals with a number of elements that the player must consider in conditioning. Baseball is not something that is just played during the season. You do not get better by just fielding more grounders or taking more swings. The physical abilities necessary to play the game must be developed. Fitness and conditioning for baseball must be a year-round project.
Applying Science to BaseballReview Date: 2001-03-19
A definitive, practical, effective programReview Date: 2001-03-16
Excellent Resource!Review Date: 2001-04-25

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An outstanding readReview Date: 2008-01-09
Very insightfulReview Date: 2008-01-07
A Great Buy for allReview Date: 2007-12-31
needs some researchReview Date: 2007-12-26
Lots of Good Advice--InspirationalReview Date: 2008-03-20
I recommend this book to anyone interested in philosophy, or who is looking for some advice or inspiration about success.
Karen Arelttaz Zemek, author of "My Funny Dad, Harry"
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